Parent Coaching

You're already doing so much. We help you do it with more structure, calm, and confidence.

Our Parent Groups

Our parent groups provide a supportive environment where families can learn practical strategies, share experiences, and gain insight from others navigating similar challenges — while receiving tailored support from us.

Groups focus on topics such as:

  • Reclaiming parental confidence and agency

  • Building independence and responsibility

  • Supporting your child’s development

  • Creating routines that work for the whole family

  • Understanding your child to respond flexibly in-the-moment

  • Approaching parenting from a strengths-based perspective for you and your child

SPACE (Supportive parenting for anxious childhood emotions)- Informed OT Group for Parents

8-week session
Starting Late October 2026

Each group includes 6 group meetings and 2 private coaching sessions.

The Overwhelmed Child: Sensory, Emotional and Executive Function Support

For parents of children ages 4-9
Please contact us for more information.

Each group includes 6 group meetings and 2 private coaching sessions.

1:1 Parent Coaching

Individual coaching sessions are tailored to your family's specific challenges and goals. We work alongside you to develop practical strategies that work in the unique flow of your life, and support the skills your child needs to thrive. We individualize plans to put your priorities first.

We offer individual coaching for :

  • Parents of children with anxiety and/or executive function-based challenges

  • Parents who have ADHD or other executive function challenges

  • Parents of teens preparing for college readiness or post-high school life transitions

Ready to get started?